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Coaching At Trinity Integrative Care

The style of health & wellness life coaching that I do is a results-oriented, light, and easy way to make changes in your life that can enhance your daily well-being.


Changes can be as small as keeping your desk or work area conducive to whatever you want to achieve, to something as big as a geographical or career move.


Relationships, lifestyle routines, and even planning a large and overwhelming event are examples of coaching topics we address in a coaching session.

So often we get 'stuck' in our heads when deciding what the next course of action should be, and those actions may not be in our best interest.


However, when we can connect with our 'whole' selves during a coaching session, we can discover other actions that are likely more in tune with what we desire AND can do.

  • What is a Micro Current Neurofeedback Session Like?
    Five small electrodes are attached to the head and neck, an EEG is recorded, and electrical stimulation is provided to several places on the scalp. The session usually takes between 30-45 minutes and is generally recommended 1-2 times per week.
  • Does it Hurt?
    Absolutely not! The electrical current is so small it cannot be felt by the recipient. The children we have seen tolerate this procedure without any discomfort.
  • Is it Safe?
    IASIS MCN is completely safe and is registered with the FDA.
  • What Does MCN do to the Brain?
    MCN alters the brain wave activity to improve the balance between excitatory and inhibitory neurotransmitters. This results in a better functioning brain.
  • How Many Sessions Before I See Improvement?
    Clients generally see improvement in 3-5 sessions. Those who have had symptoms for longer periods may require additional sessions to achieve the best results. In some of our most difficult cases, we have seen it take as many as 15-20 sessions. Every brain is different!
  • Is MCN Expensive?
    MCN is very affordable compared to the cost of other treatment modalities. Trinity Integrative Care offers a sliding scale fee based upon ability to pay, discounts for veterans and first responders and their immediate family members, and no-interest financing options are available. We never want lack of funds to prevent people from getting the help they need.
  • Are There Side Effects?
    A small percentage of people experience minor side effects that may include headache and/or nausea. Other side effects may include feeling energized, tired, and/or spacey. Side effects generally dissipate within 2-3 hours.

Know that I'm very passionate about health and wellness coaching, and II will work with you in every way possible to make this affordable for you!


Remember: You may not be aware of what opportunities await you until you experience a coaching and/or integrative imagery session with me!

"Life is a journey and it's about growing and changing and coming to terms with who and what you are, and loving who and what you are."  - Kelly McGinnis

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