Coaching At Trinity Integrative Care
The style of health & wellness life coaching that I do is a results-oriented, light, and easy way to make changes in your life that can enhance your daily well-being.
Changes can be as small as keeping your desk or work area conducive to whatever you want to achieve, to something as big as a geographical or career move.
Relationships, lifestyle routines, and even planning a large and overwhelming event are examples of coaching topics we address in a coaching session.
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So often we get 'stuck' in our heads when deciding what the next course of action should be, and those actions may not be in our best interest.
However, when we can connect with our 'whole' selves during a coaching session, we can discover other actions that are likely more in tune with what we desire AND can do.
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Know that I'm very passionate about health and wellness coaching, and II will work with you in every way possible to make this affordable for you!
Remember: You may not be aware of what opportunities await you until you experience a coaching and/or integrative imagery session with me!
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"Life is a journey and it's about growing and changing and coming to terms with who and what you are, and loving who and what you are." - Kelly McGinnis