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Coaching

Holistic life and wellness coaching is all about you feeling empowered to engage in a creative, interactive process to determine how to more fully reach your potential for fulfillment and optimal well-being.

The complexity of life places us in dilemmas that impact our quality of life or optimal well-being.

 

These dilemmas can be as little as trying to figure out whether or not to take a continuing education course, or they can be on a larger scale, such as making major decisions about a geographical move, a relationship, lifestyle changes, employment changes, or any other aspect of our life that influences our daily well-being.

 

Sometimes we don’t know what needs to change, and we need help finding our own answers. Sometimes we know what needs to change, but not sure about how to go about making that change.

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Holistic coaching is all about me as your coach guiding you through a self-discovery process to find the answers within yourself; I do not give you the answers. You as the client are in charge, not me, and you will ultimately determine your own priorities, readiness for change, and answers that lead to an action plan for a lasting transition and transformation of your life.

 

I strive to have each coaching session light, fun, creative, and meaningful! Toward the end of every session, you will choose a fun and easy ‘homework’ to do that is easily achievable and moves you a bit closer to where you want to be. We will revisit that ‘homework’ on subsequent sessions with no judgement, only potential for empowerment and positive change for you to truly experience and feel the joy of life!

DISCLAIMER: This website does not contain medical advice. The services provided by Trinity Integrative Care are not a medical treatment,. Counseling services are provided by Counselors licensed to practice in the State of Texas. Coaching services are provided by a Nationally Board Certified Health and Wellness practitioner. IASIS Micricurrent Neurofeedback is a relaxation device used in the retraining of the  brain and nervous system. The information, including but not limited to text, videos, images and other material contained on this website is for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge about Trinity Integrative Care and the services we provide including Counseling, EMDR, Microcurrent Neurofeedback, and Health and Wellness Coaching. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you believe you have a medical condition, please first, always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have viewed or read on this website.

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